CranioSacral Therapy
The Healing Power of Gentle Touch​

CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain, dysfunction and improve whole-body health and performance.

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Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system-the soft tissues and fluid that protect your brain and spinal cord.
 

A CranioSacral Therapy session takes place in a quiet private setting. You remain fully clothed as you relax on a comfortable, padded table. Your practitioner begins by gently touching and monitoring the rhythm of fluid that flows around the central nervous system assessing weak flow or tissue motion. After the assessment is complete your practitioner will use delicate techniques to release dysfunction in those problem areas to improve form and function of your central nervous system.
​What you experience from your own session is highly individual. The sessions are deeply relaxing .